Saturday, November 14, 2015

Training Sunday 15th November


Evening all.
  • PS 2, Dev 2 & 4 are on the mat for the first session from 9 -10:30. 
  • PS 1, Dev 1 & 3 are on fitness from 9 - 10:30
We switch for the second session from 10:30 - 12.  All skiers are then back on the mat for the last hour of racing. 12 - 1. 

First group can take their break, after fitness, from 10:10 - 10:25.  Ready to ski at 10:30
Second group take a break, after fitness, from 11:40 - 11:55. Ready to race at 12. 

Ski Session 1

  • John on Dev 4
  • James on Dev 2
  • Kenny on PS 2
  • Fitness 1 Gary

Ski Session 2

  • Kenny on Dev 1
  • James on Dev 3
  • Gary on PS 1
  • Fitness 2 John

We've managed to set up the timing gear prior to training, so we'll try to manage that again.  Again, we'll limit the times runs to 3/skier.  I have all the times from the runs from last session and we will set the teams based on those. Hopefully a parent volunteer can do that on Sunday,.

Looking forward to seeing you all on Sunday.

Cheers, GW

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