Thursday, May 25, 2017

Training Report, Wednesday 24th May


We had very close racing at Wednesday’s session with 15 racers. The session started with the Performance Squads training with Andrew and the Development Squads training with Kathleen
and Rachel.

After the warm up both squads worked on consolidating the balance sessions we have been doing for the last few weeks. Andrew set up training gates for the Performance Squad with a focus on fore-aft balance in the top section and lateral balance in the bottom half which tested all of the skiers. Kathleen and Rachel set up a similar course in stubbies for the Development Squads.

The course set was challenging, especially through the last 3 gates. Coach James was mixing it in the top 3 overall last night. Andrew Simpson followed James with Beth following closely behind into third, as first girl. Welcome back to training Beth, good to see you back in the gates last night. Congratulations to Daisy C who made it into the top 5, of the skiers, last night and was top Bairn.

No comments:

Post a Comment