Training Sunday 1st November

Evening All,

The programme for next Sunday, 01/11 will be as follows.

PS 2, Dev 2 & 4 will be on the mat for the first session from 9 - 10:30. PS 2, Dev 1 & 3 will be on fitness from 9 - 10:30

We switch for the second session from 10:30 - 12.

All skiers are then back on the mat for the last hour of racing. 12 - 1.

First group can take their break, after fitness, from 10:10 - 10:25. Ready to ski at 10:30

Second group take a break, after fitness, from 11:40 - 11:55. Ready to race at 12.

Gary W and Nick will take the first fitness session, then switch with James and John, for the second session.

That leaves

Ski Session 1
Malcom on Dev 4
John on Dev 2
James on PS 2

Fitness 1
Gary and Nick

Ski Session 2
Malcolm on Dev 1
Nick on Dev 3
Gary on PS 1

Fitness 2
James and John

We'll do our best to set the timing gear up for timed runs. Perhaps it could be set up prior to skiing and lifted before the head to heads. We’ll need to limit the runs of skiers through the gear though. We had 12 times for some skiers and zero for others last session. This session will be limited to 3 runs for all.

I have all the times from the runs from last session and can set the teams based on those, if I have time. Maybe a parent volunteer can do that on Sunday.

As ever, we'll need helpers to make the races happen. 2 on flags at the bottom, to mark the finish and a starter at the top.

Looking forward to seeing you all on Sunday.

Cheers, GW