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Dates for the dry mat season are all on the calendar page, the first Sunday morning is October 4th. Dry mat training starts at 9AM sharp and finishes at 1PM. You need to be at the slope at 8.45AM to be changed and ready to start at 9AM. The skiers are split into groups and half the groups will do fitness training first, the other half will do skiing first with the two groups then swapping over. There is a short break between the sessions when they can have a drink and a snack. The last hour of training between 12 and 1 is spent with the skiers being split into mixed ability teams for some team racing on the slope.
If your skier needs help with changing into and out of skiing boots etc then you will need to be present at break time to give them a hand.
We have a parents rota to provide soup and snacks at the break time, we will be looking for volunteers at the first Sunday dry mat session.
We look forward to seeing you all on Sunday October 4th. If you have any queries then please drop us an email on the admin@gordonskiers.com address
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